The Blog
A place for useful training ideas.
Adam created this space to organize his thinking and share practical information through written articles, coaching notes, and recorded talks.
Latest posts
The first post is in development.
First post
Check back soon.
Adam's first Nelson's Ironworks post is currently in development.
Planned topics
01
Training Principles
Foundational ideas and how they apply in real settings.
02
Program Design
Programming around athletes, seasons, equipment, and constraints.
03
Coaching Notes
Lessons from collegiate, high-school, and private performance work.
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